The AMI BIOS Configuration Program (AMIBCP) for Aptio enables customers to modify parameters in a BIOS ROM without rebuilding from source. Thanks for any infomration you can give about wheher i can use the.cap file as is, or transform it in some way beforei flash it Scott. Some will mention using a.cap file for upgrading, but not for recovery. Do I just go with the.cap file and flash that? Or do I need to process the.cap file to get one of the other formats, and flash only one of those.The various forums seem to make it very clear tthat I need a.bin.rom. The problem is that when i run this exe (or any of the other versions from the Dell support page), what I get is a.cap file. Exe, and then to flash that to the laptop. The various instructions all instruct me to extracted the.bin or.rom or.wph file from the. I have uploaded here a.rar archive of the Dell.exe updater for the BIOS in the version whcih shipped with the laptop. I am trying to unbrick a Dell XPS 13 元22x. Amibcp Version 5.0 Rating: 4,3/5 9728 reviews